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This list of recommended supplements will support you in healing and repairing your gut.
- Creatine (5g daily)
— Product page - Gelatin (12-24g daily)
— Product page - Fermented cod liver oil (1 tsp daily)
— Product page - Colostrum (4g daily)
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— Product page - L-glutamine powder (8-16g daily)
— Product page - HCl + pepsin (1-10 caps at every meal)
— Product page - Digestive enzymes (1-2 caps at every meal)
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— Product page - Probiotics (2 caps daily)
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— Product page - Omega-3/Krill oil (1-2g daily)
— Product page - Cannabidiol (CBD oil)
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Please note: I am in no way affiliated with the above products. I do not make any money from the links provided.
This is my own researched and applied protocol I share with others to help heal their gut.