My conversation with Yoga Teacher, Reiki Healer, Cacao medicine keeper and Reflexologist Helen Archard exploring a holistic approach to healing, yoga as life and life as yoga, where healing comes from, how embodiment raises self-awareness, consistency and showing up, what is love and its opposite, energy flow, and consciously expressing your inner wild.
Find Helen at:
- Website: https://wildwomanholistichealing.com
- Facebook: https://www.facebook.com/helen.archard
Listen live to Your Health Your Choice every week on Raglan Community Radio.