My conversation with dynamic fitness trainer and energy coach Allison Pelot exploring the concept of holistic health, self-care versus selfishness, what love is, being in joy with the present, feeling into your senses and energy, how manifestation is an inside job, how your freedom to choose creates space for what you want, how everything is already perfect including disease, how you will finally thrive, life as play, and why receiving is more important than giving.
Find Allison at:
- Website: https://www.allisonpelot.com
- Book: https://www.finallythrivingbook.com
- Programme: https://www.finallythrivingprogram.com
- Podcast: https://integrateyourselfpodcast.buzzsprout.com
Listen live to Your Health Your Choice every week on Raglan Community Radio.